Inspiration for Today

Be smart and understand how your state of mind affects the food you eat.If you're angry or anxious while cooking then that's the energy you're putting into the food.  Instead, nourish and enrich your meals with positive energy!Plan your meals, shop, prepare, cook and eat...

Outside my window, a new day I see, And only I can determine What kind of day it will be. It can be busy and sunny, laughing and gay, Or boring and cold, unhappy and gray.My own state of mind is the determining key, For I am only the person I let myself...